For people who want to experience fulfillment and abundance. Identify limiting thoughts and fears that hold you back. Learn a daily practice to shift your mind and actualize a life filled with joy.

For people who want to achieve and maintain weight loss without dieting. Identify the triggers that hold you back from achieving your weight goals. Through mindset changes and behavioral techniques, learn to lose weight and keep it off for good.

For people with health challenges and chronic pain who want a better quality of life. Pain and disease can become who we are—it doesn’t have to be that way. Identify your core focus on pain and how you become tied to it. Learn to change your thoughts, emotions, and behaviors related to physical challenges, and live a life of quality and joy.

1-hour session: $100
1-hour walk-and-talk session: $100